FOCUS OF THE WEEK GRATITUDE (NOV 25 – 13)

Human beings seem hard-wired to notice what goes wrong more often than what goes right, with a strong inclination for the negative rather than the positive. Time to wake up to the following fact: every time we limit our attention to how life goes south, we deny ourselves the variety of gifts we are receiving. …

SPECIAL YOGATHY CLASS FRIDAY OCTOBER 25

UNION SQUARE YOGA SPECIAL FRIDAY CLASS THIS WEEK / 9:00 AM / YOGATHY / MAYA ABOU CHEDID As you all know, on top of being a fantastic teacher, Maya Abou Chedid likes to take us on a little spin every last Friday of each month. On that day she picks a specific theme to explore …