Let’s face it. They say You are not your body, you are not your mind. So very true…..but what they fail to say is we are actually but a bundle of emotions and a pile of hormones; which take over the moment we are born and start dictating our very moods and behaviors. I have always …
Tag: Asana
FOCUS OF THE WEEK GRATITUDE (NOV 25 – 13)
Human beings seem hard-wired to notice what goes wrong more often than what goes right, with a strong inclination for the negative rather than the positive. Time to wake up to the following fact: every time we limit our attention to how life goes south, we deny ourselves the variety of gifts we are receiving. …
FOCUS OF THE WEEK II: Vinyasa of life (July 22/ 13)
This quote punctuates the end of the week beautifully and summarizes the true meaning of what was our focus this past week (THE VINYASA OF LIFE). Just like asana is best expressed in the way it feels within, rather than the way you look in it, life too should be lived or created with concern …