Let’s face it. They say You are not your body, you are not your mind. So very true…..but what they fail to say is we are actually but a bundle of emotions and a pile of hormones; which take over the moment we are born and start dictating our very moods and behaviors. I have always …
Tag: Breath
FOCUS OF THE WEEK GRATITUDE (NOV 25 – 13)
Human beings seem hard-wired to notice what goes wrong more often than what goes right, with a strong inclination for the negative rather than the positive. Time to wake up to the following fact: every time we limit our attention to how life goes south, we deny ourselves the variety of gifts we are receiving. …
FOCUS OF THE WEEK: SALUTING THE SUN (SEP 22 / 13)
Most of us serve our ideals by fits and starts. The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication. ~ Cecil B. De Mille On July 12, 2006, the wind of war blew once more, disrupting our “make believe” calm …