SATURDAY DECEMBER 14 / CANDLE LIT RESTORATIVE POETISCAPES- DANI / 4:00 > 6:00 PM Fact: Beirut city can be a fierce place to survive even for a yogi. The proven way out of the madness is to go in, create space, unwind, dream and let go, so you can move forward to receive new inspiration. Known as the dessert of the yoga …
Category: Classes
YOGATHY CLASS (NOV 29 – 13)
FRIDAY NOVEMBER 29 / SO YOU THINK YOU ARE BREATHING – MAYA / 9:00 >10:30 AM One of the most peculiarly interesting in the universe of Yoga is the Science of Brain Breathing known as Swara Yoga. This ancient practice is not very common in our modern world yet it is one of the major …
THURSDAY SPECIAL GRATITUDE FLOW
THURSDAY NOVEMBER 28 / THANKSGIVING GRATITUDE FLOW – DANI / 6:30 PM Who says champagne and yoga are not compatible? Well at USQY they kinda are on some days. How about we share a glass or two and some nibbles right after a special gratitude flow class on THURSDAY NOVEMBER 28 in celebration of Thanksgiving …
ACRO YOGA SPIRIT WORKSHOP
UNION SQUARE is hosting an ACRO-YOGA SPIRIT WORKSHOP with OLIVER CHAMARRO MORENO and CONI GUEVERA / SATURDAY NOV 16 / 10:00 am to 1:00 pm AND 3:00 PM to 6:00 PM Join OLIVER and CONI in a 6 hours ACRO YOGA WORKSHOP at UNION SQUARE YOGA 6 full hours of Fun, Therapy and Harmony for …
SPECIAL YOGATHY CLASS FRIDAY OCTOBER 25
UNION SQUARE YOGA SPECIAL FRIDAY CLASS THIS WEEK / 9:00 AM / YOGATHY / MAYA ABOU CHEDID As you all know, on top of being a fantastic teacher, Maya Abou Chedid likes to take us on a little spin every last Friday of each month. On that day she picks a specific theme to explore …
MINI / MIDI / MAXI YOGA CLASSES
Children encounter emotional, social, and physical challenges or conflicts just as we adults do, a dedicated and intentional yoga practice that includes breathing techniques, behavioral guidelines, and physical postures can be incredibly valuable for them and will undoubtedly help them sail through the inevitable storms of life with more ease. Establishing a mind-body connection as …
YOGATHY
FRIDAYS as of June 14th / 9:00 am to 10:30 am Register the night before or up until 1/2 an hour prior to time of class / + 961 502 123 “Coming together” is the motto of Union Square which also means inviting teachers from different walks of life, backgrounds and disciplines to grace us with …
NOT A MANIC MONDAY
VALUABLE REMINDER At USY, we believe Mondays don’t have to suck anymore, specially if you kick it off with a morning yoga class NOT A MANIC MONDAY new class starts JUNE 3rd 10:00 AM with Layal M otivate O ptimism N ourish D elight A chieve Y oga Designed to get your Monday mojo kicking …