UNION SQUARE is hosting an ACRO-YOGA SPIRIT WORKSHOP with OLIVER CHAMARRO MORENO and CONI GUEVERA / SATURDAY NOV 16 / 10:00 am to 1:00 pm AND 3:00 PM to 6:00 PM
Join OLIVER and CONI in a 6 hours ACRO YOGA WORKSHOP at UNION SQUARE YOGA
6 full hours of Fun, Therapy and Harmony for the second time in Beirut with new sequences and games!
This course is open to all levels, to everyone in the spirit of sharing and celebrating
In AcroYoga we encourage playfulness, group interaction, trust and security, sharing and flow. The flight is one of the daring and fun aspects that we can experiment with the support of all present. To connect with another through the practice of yoga is a great gift and an experience guaranteed to leave you transformed.
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community
AcroYoga has 3 main elements:
Solar Acrobatic Practices that cultivate trust, empowerment and joy.
Lunar Healing Arts Practices that cultivate listening, loving and letting go.
Yogic Practices that cultivate breathe awareness, life balance and connection.
WHAT TO EXPECT THROUGHOUT THE DAY
Introductions
Yoga warm-up
Strength training with partners
Games
inversion and spotting training with partners
Partner flying training
Thai massage/cool down
Closing circle
SIGN UP FAST, SPOTS ARE LIMITED…email us at union2yoga@hotmail.com
PRICES:
REGISTER NOW $45 per workshop / $80 for both workshops
DAY OF $50 per workshop / $90 both workshops
(spots will not be guaranteed on day of workshop)
LINKS:
OLIVER’s FB page https://www.facebook.com/oliversatility?fref=ts
CONI’s FB page: https://www.facebook.com/coni.guevara.1?fref=ts
YOUTUBE VIDEO SNEAK PEAK http://www.youtube.com/watch?v=SF67c2iY3yc&feature=youtu.be
ACROYOGA SPIRIT FB page: Acroyoga Spirit