LOVE IS NOT THE ONLY FORCE THAT CAN TURN YOUR WORLD UPSIDE DOWN.A post Valentine Inversion Workshop SATURDAY FEBRUARY 15 / LOUGAL JAZZAR / 10 AM to 12:30 PM Does your world look lopsided? Is your skull so whirling with thoughts you feel it’s gonna fly? Time to take drastic action! Why not turn the whole …
Category: Workshops
BREATHE YOUR WAY INTO DANCE WORKSHOPS
SATURDAYS FEBRUARY 8 and MARCH 8 / 10:00 AM to 2:00 PM / YALDA YOUNES I once heard my yoga philosophy teacher, Nrithya Jagannatha, saying that the only other way of experiencing the elevated state of “samadhi” which every yogi aspires to, but very few are able to reach in one lifetime, is through art, …
WORKSHOP: ACROYOGA SPIRIT / OLIVER CHAMORRO
ACROYOGA SPIRIT WORKSHOP / OLIVER CHAMORRO MORENO FRIDAY JANUARY 31 *6:00 > 9:00 PM SATURDAY FEB 1 *10:00 am to 1:00 pm and *3:00 PM to 6:00 PM This course is open to all levels, to everyone in the spirit of sharing and celebrating. In AcroYoga we encourage playfulness, group interaction, trust and security, sharing …
WORKSHOP: DETOX THE HECK OUT OF DECEMBER
QI JUICES AND DANIELLE ABISAAB / SATURDAY JANUARY 11 / 10 AM to 12:30 PM We all know by now that December doesn’t come without a steep price to pay. Tired: check, Low on energy: check, Packed a few: check… Qi Juices and Danielle Abisaab have teamed up for a Saturday Workshop filled with information, …
HEART OPENING WORKSHOP SUNDAY JAN 5
SUNDAY JAN 5 / HEART OPENING WORKSHOP / GEMMA DAOU / 10:00 AM > 12:30 PM This yoga session with Gemma emphasizes a preparation for heart opening postures. Lifting up your energy gradually, while deeply grounding the body through upper back and chest alignment with the lower back is an opportunity to get in touch …
DO LESS, GET MORE, USE YOUR CORE
SATURDAY DECEMBER 28 / VINYASA WORKSHOP WITH HEBA SAAB / 10:00 AM >1:00 PM / $40 EARLY BIRD – $45 DAY OF “If I change the way I look at my world, the whole world changes” Learn powerful tools to individualize your practice and take your yoga to the next level. This workshop will include …
CANDLE LIT RESTORATIVE POETISCAPES / Dec 14
SATURDAY DECEMBER 14 / CANDLE LIT RESTORATIVE POETISCAPES- DANI / 4:00 > 6:00 PM Fact: Beirut city can be a fierce place to survive even for a yogi. The proven way out of the madness is to go in, create space, unwind, dream and let go, so you can move forward to receive new inspiration. Known as the dessert of the yoga …
AFRO DANCE CARAVAN WORKSHOP
Sneak peak right here SATURDAY NOVEMBER 23 / 11:30 AM to 1:30 PM / UNION SQUARE YOGA /AFRO DANCE CARAVAN / ALICE MATTALIA / LIVE PERCUSSION AND SOUND EFFECTS BY ALI HOUT AND IMAD HASHISHO REGISTER BY EMAIL ONLY: union2yoga@hotmail.com This class of “African Dance” originates from Benin, a country of West Africa. There, dance …
THE HOVER CRAFT SERIES ~ Take a hand at arm balancing
Union Square Yoga has the pleasure to bring you the Hovercraft series. A three-part arm balancing yoga workshop with Dee Elnajjar/ Saturdays Aug 3 / 10 and 17 / 10:00 am to 12:30 pm We know as teachers that many people often shy away from arm balancing and inversions forms. If they have tried them …
YES TWO WAYS ABOUT IT ~ With a little help from my friends
Danielle Abisaab introduces Dee Elnajjar in a partner yoga workshop / Saturday July 27 / 10:00 to 12:30 pm / UNION SQUARE YOGA In this workshop, Danielle and Dee join forces to help you build trust and open new channels of communication. Discover aspects of yourself that are truly expressed through the help of a …