SATURDAY SEPTEMBER 12 / 10:00 AM > 12:00 PM / Cost $35 Register by email only union2yoga@hotmail.com Expect to flow playfully in this Vinyasa inspired workshop and cultivate the attitude that nothing is out of reach, most certainly not inversions and arm balances. We break the patterns of mental excuses (all valid but truly unnecessary) …
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LESSON OF ONENESS by Danielle Abisaab
Today is the first day in my career as a yoga teacher where class was not one bit about how it should be feel as I put my teacher’s hat on, nor was it about striving for perfection in the delivery. It wasn’t about attention to details of alignment and posture, verbalizing technicalities and precision. …
THE PLEASURE PLAYGROUND WITH NADIA MUNLA * DANCE DANCE DANCE
Nadia Munla extraordinaire is back in Beirut but this time she’s getting the ladies off the pole and into a dance experience that requires no props other than your own booty and some serious attitude. She is here for one class only so grab your spot while there is one! You will still be unleashing …
OPEN SESAME * YOGA BACKBENDS WITH JIVAMUKTI TEACHER CAROL ISSA
SATURDAY AUGUST 8th / 10:00 AM > 12:00 PM / JIVAMUKTI TEACHER CAROL ISSA REGISTER: union2yoga@hotmail.com PRICE: $35 DESCRIPTION: We are a culture obsessed with the concept of LOVE. We are all driven by it and innately feel the need to LOVE and BE LOVED. Although we all strive towards this ideal of love, our …
UNION SQUARE YOGA AND INTERNATIONAL DAY OF YOGA WITH PERLE PINATO
UNION SQUARE YOGA AND INTERNATIONAL DAY OF YOGA *** COME TOGETHER If you are into yoga and happen to like gallivanting, on Sunday June 21, you get to do both. Keep stepping off and on the mat throughout the day as Yoga classes are being offered throughout the city, and we (at Union Square Yoga) …
DESIGN YOUR OWN WORLD * STATION DESIGN MARKET
<<< THEM: Why did you stop being an architect? ME: I haven’t…. As an architect, I get to design and reconfigure external spaces, where as a yoga teacher, I get to suggest ways to help one refurbish their internal space. I think of yoga as the architecture of the soul, asana as the architecture of …
OUR LATEST WEEKLY ADDITION / ASHTANGA WITH PERLE PINATO
ASHTANGA CLASS with Perle Pinato starts / THURSDAY MAY 7 / 8:30 pm > 10:00 pm / REGISTER by sms the day of + 961 78 818 471 Ashtanga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a …
RETURN TO SPRING / AERIAL ARTS WITH SEANNA SHARPE NYC
ON SATURDAY MAY 9, 2015 URBAN CIRCUS NYC AND UNION SQUARE YOGA PRESENT: AM PROGRAM * 11-12 FOUNDATIONS – Dynamic Fusion Warm-Up for Aerial, Circus, Dance, Yoga and Gymnastics * 12-1 STRETCH & FLEX -Conditioning, Flexibility, Contortion and Fundamentals PM PROGRAM * 3-4 AERIAL OM – Movement and Meditation, Aerial Hammock, Restorative Flow * 4-5 …
UNION SQUARE YOGA @ STATION FEELGOOD MARKET
On Saturday April 25 and Sunday April 26, come and join the Union Square Yoga team for outdoor yoga classes held at Station Feelgood Market. A rooftop in the heart of the city, the sun, the sky and amazing teachers to guide your body, mind and spirit into self inquiry and total relaxation. Feelgood vibrations …
THE HOVER CRAFT SERIES / DEE EL NAJJAR * UK
DEE EL NAJJAR (UK) *She’s back and we love it SATURDAY APRIL 4 and 11 / 10:00am > 1:00 pm / Register union2yoga@hotmail.com We all come together to celebrate and explore the wonderful world of inversions and arm balances. Handstands and Pinchas, koundinyasana and Galavasanas are only but a small example of Yoga Asanas which …