YOGA CITTA VRITTI NIRODAH (Yoga Sutras Chap. 1, Verse 2) A few thousand yeas ago, a great sage by the name of Patanjali thought the yoga teachings and principles were too scattered and needed to be organized, he decided to compile all that was out there in a very comprehensive way, in what became the …
Tag: Yoga Sutra
CHANT OF THE WEEK (Sep 2 / 13)
VITARKA BADHANE PRATI PAKSHA BHAVANAM When disturbed by disturbing thoughts , think of the opposite. – Patanjali’s Yoga Sutras 2.33 [Vitarka: bad thought. Badhane: repel, suspend. Pratipaksha: opposite, contrary. Bhavanam: meditate, reflect] So how can we put this Sutra into action? Might seem easier said than done, but try something along those lines: The guy …