DATE: Thursday March 23 TIME: 8:30 pm > 9:30 pm REGISTER: sms on day of +961 3 974 810 Free / Donation Kundalini Healing Meditation with the Siri Gaitri Mantra / Led by Carole Ammoun Meditation in Kundalini Yoga contains specific, practical tools that carefully and precisely support the mind and guide the body …
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THE IMPERFECT WORKSHOP * DEE EL NAJJAR UK
DATE: Saturday March 18 TIME: 10:00 am > 12:00 pm PRICE: $35 REGISTER: maysan.marouf@gmail.com When I think about embracing my imperfections in the context of a yoga practise, what comes up for me is backbends, arm balances and inversions. These are challenging poses at the best of times and I have battled with myself …
RESTORATIVE YOGA POETISCAPES * DANIELLE ABISAAB & JANA SALEH ON LIVE PIANO
Please join USQY founder Danielle Abisaab for a restorative yoga class alongside musician Jana Saleh on live piano. DATE: SATURDAY MARCH 11 TIME: 5 pm to 7 pm PRICE: $ 40 REGISTER: maysan.marouf@gmail.com ****SPOTS LIMITED Fact: Beirut city can be a fierce place to survive even for a yogi. The proven way out of the …
Kundalini Healing Meditation the Siri Gaitri Mantra * Carole Ammoun
DATE: Thursday Feb 23 TIME: 8:30 pm > 9:30 pm REGISTER: sms on day of +961 3 974 810 Free / Donation Kundalini Healing Meditation with the Siri Gaitri Mantra / Led by Carole Ammoun Meditation in Kundalini Yoga contains specific, practical tools that carefully and precisely support the mind and guide the body …
KIRTAN / MEDITATION * BHAKTI YOGA BEIRUT *
DATE: Thursday Feb 16 / 8:30 pm to 9:30 pm REGISTER sms +961 3 974 810 Free / Donation DESCRIPTION: Kirtan is a form of devotional chanting whose roots go back over 500 years to India. It is a form of bhakti yoga (yoga of devotion) where the audience is encouraged to participate through its …
CONNECTION THROUGH CREATIVE EXPRESSION * Nancy Zabaneh & Nicole Haimari
Intuitive Painting, Kundalini Yoga & Meditation / Tapping Into Your Intuition and Overcoming Fear FACILITATORS: Nancy Zabaneh-Cordahi & Nicole Haimari (see bios below) DATE: Saturday February 11 TIME: 10:00 am > 1:30 pm PRICE: $100 / Early Bird: $80 if you sign up and pay before Monday February 6 REGISTER: maysan.marouf@gmail.com DESCRIPTION: Every single person …
YOGA LED MEDITATION SCHEDULE FEBRUARY 2017
Union Square Yoga has opened its doors for meditation every Thursday from 8:30 pm to 9:30 pm. Our aim is to inspire you in building your own daily meditation practice, untangle yourself from the web of whirling mind stuff, and learn to drop into that place that knows. (not because it has more information, but …
KUNDALINI YOGA FOR POSITIVE TRANSFORMATION * CAROLE AMMOUN
DATE: Saturday January 21 TIME: 5:00 pm to 7:00 pm LOCATION: Union Square Yoga PRICE: $30 REGISTRATION: maysan.marouf@gmail.com NOTE: Workshop is open to all levels. ** DESCRIPTION: Kundalini Yoga for Positive Transformation Pursue your positive transformation, and reassert your new year resolutions by joining this Kundalini Yoga workshop. We will work on centering ourselves by …
TANTRA YOGA WORKSHOP * ALINE OURFALIAN
DATE: Saturday January 7th TIME: 10:00 am to 12:00 pm LOCATION: Union Square Yoga PRICE: $30 REGISTER maysan.marouf@gmail.com This 2-hour workshop combines yoga āsana (physical posture), prāṇāyāma (culturing of the prāṇa through & breathing exercise) & bandha (culturing of the prāṇa through diaphragmatic binding). We begin the workshop with a brief introduction about tantra …
HAPPY HOLIDAYS
The peace-loving deity of the Hindu Trinity, Vishnu is the Preserver or Sustainer of life with his steadfast principles of order, righteousness and truth. When these values are under threat, Vishnu emerges out of his transcendence to restore peace and order on earth. May we all be in alignment with our own truth, and embody …